Blog

Here you will find a series of helpful, informative and fun articles written by members of our practice.

Video Game Assisted Therapy (VGAT) is a form of therapy that makes use of video games. We use video games as the medium to address

Experts suggest that taking a pause in the middle of the day to read, paint, listen to a podcast, or work on a puzzle can

One of the secrets to staying healthy and vibrant is by paying attention to our bodies. We all have one. It is speaking to us